Chili Tuna Steaks
Chilli Pepper Tuna
FREE: you can enjoy this as often as you like
Serves 4
Ingredients:
4 tuna steaks
1 red bell pepper cut into strips
1 green bell pepper cut into strips
2 small chilli peppers seeded finely chopped
2 cloves of garlic
2 tbsp lime or lemon juice
4 tbsp of extra virgin olive oil
Freshly ground sea salt and pepper
Method:
Mix the peppers, garlic, olive oil, lemon or lime juice and seasoning in a
bowl and leave for about an hour in the fridge
Heat a little oil in a frying pan and cook the tuna steaks for about 3–5
minutes on either side according to your personal taste
|
How it Works
Low G.I. Foods
Low GI Recipes
Back to Main Page
Email us your recipe
[disclaimer]
|